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Mental Fitness

Building skills on solid foundations for elite performance
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We are witnessing unprecedented uncertainty stemming from pandemic, economic and geopolitical pressures. These pressures have combined to create a new commercial reality unlike anything we have experienced before; a reality that has upended old assumptions and unlocked new opportunities.

It is critical that we do everything we can to help our people cope with the pressures of the current reality, and for all of us to adapt and keep pace with the commercial landscape as it continues to shift and change.

People are an organisation's greatest asset and now the data is here to back this up. Employee health and wellbeing has become a top priority business concern as the implications for performance are as far-reaching as they are significant.

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Mental Fitness with Mi365®

Watch your life soar with this unique and inspirational programme, delivered directly into the palm of your hands.

It gives you the structure and environment you need to grow and develop as you work towards a compelling future that you never previously believed was possible.

How Does It Work?

Our Mental Fitness solution is accessed in three simple steps:

Mobile App

Simply download the Mi365 app and instantly get access to the inspirational program content including videos, downloads and links to other activities, all in the palm of your hand.

Master Classes

There are 10 master classes to help you achieve your Elite status. Covering setting goals, mental toughness, confidence, leadership and more, these master classes are the heart of the programme.


At the end of each module, you will get your certification of completion. When you have collected them all, you become a Mi365 graduate, fully equipped to elevate your life.

Want to learn more about our Mental Fitness solution?
Contact us